SARAH CONNELL
I am a Psychologist and Coach with a wealth of experience working with clients from all walks of life. I understand the psychology of coaching from a cognitive-behavioural perspective and am proficient in the use of a range of advanced coaching techniques and models and their application to life, health, business, and performance coaching. <br /> All of my work is centred around helping people to change aspects of their lives that they are not satisfied with. As a trained Psychologist, I can help you to make sense of the difficulties you are facing and explore your responses to such situations. I do this in a supportive way, with a little bit of challenge when appropriate. I use psychological theory in a practical, down to earth way. I firmly believe that we have the answers to our own problems within ourselves; however we can’t always see these clearly. When coaching, I work with you to facilitate the process of you finding these answers. Along the way I may also teach you some useful techniques, or invite you to use certain tools if I think they will benefit you’.<br /> I have helped people with a number of different issues, including overcoming anxiety and panic attacks, developing self-confidence; overcoming stress, managing long term health conditions, deciding on a next career move; preparing for promotion; going back to work after a period of time off; dealing with redundancy; managing difficult relationships; preparing for exams and presentations; overcoming procrastination and time management issues.
Londonderry,
Northern Ireland,
United Kingdom
Beaver Cres, Maghera BT46 5RG, UK
Psychologists
