SPARRC INSTITUTE
There are many facets to healing and one successful arm of treatment is AQUATHERAPY, which has been the backbone of our Dr.Kannan Pugazhendi’s “Stay healthy regime”.Aquatherapy or exercising in water helps a variety of people with their health problems. It does sound unbelievable but nevertheless is very much true. One must be wondering how exercising in water can be beneficial. Body weight is reduced by 90 per cent in water and buoyancy makes even the more difficult exercises doable. For instance people with knee problems are generally advised not to squat. In water, one can do all this and more without discomfort or injury and reap benefits such as improved muscle tone, balance, strength, muscular endurance and cardio respiratory endurance.
Bengaluru,
Karnataka,
India
3347/B, 13th Main Road H.A.L 2nd Stage Indra Nagar, Bengaluru – 38
Aquatic Therapists
