Taking off the Mask: Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
Taking off the Mask: Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a seemingly neurotypical world. Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one.